Category Archives: Go

Now You Can Float like Eleven from Stranger Things Here in Manila

If you’ve seen the series Stranger Things, you probably remember Eleven (one of the lead characters), submerge herself in an inflatable pool filled with saltwater to access a parallel dimension called the “upside down”.

Floating is a method of therapy which involves sensory deprivation–the deliberate removal of stimuli from one or more of the senses. Continue reading Now You Can Float like Eleven from Stranger Things Here in Manila

This New Boutique Studio Lets You Throw More Punches in Less Time

Seems that these days we all go for short, yet intense workouts. And yes, the more intense, the better. I got to visit the newest boutique boxing studio, Flyweight, and let’s just say their signature 45-minute class felt like a good 12-round fight. I was knocked out after, and I mean that in a good way (why do we like torturing ourselves?!) Continue reading This New Boutique Studio Lets You Throw More Punches in Less Time

The First Vegan Festival in the Philippines is Happening This November

November is World Vegan month and many countries around the globe have begun celebrating it through vegan festivals. Finally, the Philippines’ time has come and we too, get to come together for two weekends of movement workshops, talks and vegan food.

This year’s theme is all about Climate Change, a battle we have been losing for nearly half a century now. If you listened to Leonardo DiCaprio’s speech when he won the Oscar for Best Actor, you probably caught “Climate Change is REAL…” For the longest time, we have been dismissing the idea because this phenomenon never posted immediate harm…until now.

Continue reading The First Vegan Festival in the Philippines is Happening This November

Thanyapura Active Holiday (2/2): The Mind-Body Connection

Alright, I’m back from another long blogging hiatus! Didn’t mean to leave you guys hanging but here’s the second part of my Active Holiday at Thanyapura Sports and Leisure Club. If you haven’t caught up, you can find my last post about it here.

Or better yet, check out this short video that pretty much summarizes everything amazing about this place.

Continue reading Thanyapura Active Holiday (2/2): The Mind-Body Connection

Muscle & Flow: Calibarzz Calisthenics Park Opens in Manila

If you’ve read my feature on Polarity Physiotherapy Center, you probably know that I’m on the lookout for hidden (health & fitness) gems all over the Metro. It’s a bug that bit foodies a few years back, sending them on a hunt for great places to dine in less commercial areas. It’s the same one that got fitness enthusiasts shaking their routines up and constantly trying what’s new…or is that just me?
Continue reading Muscle & Flow: Calibarzz Calisthenics Park Opens in Manila

Lifestyle Brings You a Fitter, More Glammed Up Experience this Summer

“Glamping by Lifestyle” is back and better than ever as it returns on its second year alongside the Summer Siren Festival happening this April 8 to 10 at Crystal Beach, Zambales.

Lifestyle, the country’s premier cable channel for women, partners up with Travel Factor, the country’s leading adventure company, to bring its attendees the ultimate glamping experience. Yup, no tents to pitch, sleeping bags to unroll, and fire to build here!

Coleman and H&M Home have also pitched in (pun intended!) to provide glamping tents, complete with airbeds, linens, pillows, lamps, and a fan for an extra comfortable experience.

Continue reading Lifestyle Brings You a Fitter, More Glammed Up Experience this Summer