Tag Archives: Fitness Community

#GoWell Retreat by Sun Life

I was recently invited to lead an #NTSweat sesh in a wellness retreat at the beautiful Shangri-La Boracay. What I thought was an exciting project with Sun Life Canada (Philippines) turned out to be much more than what I expected.

When Jaymie Pizzarro, also known as The Bull Runner, got in touch with me and asked if we could work together, the instant answer was yes. Continue reading #GoWell Retreat by Sun Life

Happiness Happens: Ekam Community Meet-up

I can’t believe it’s only been two weeks since my last entry. It felt like forever and I’ve seriously missed having the time to focus on the blog. It’s not that I’ve suffered from a blogger’s burnout, a writer’s block or anything. Just that I don’t want to type away only for the sake of posting. Luckily today, I only have to teach one class and so I have the rest of the time to rest, recharge and write!

The past few weeks I’ve been missing on the blog were spent making face-to-face, real life connections with a few of the most amazing men and women. I am so thrilled to be sharing with you a couple of successful events I was able to mount with my yogini partner Anna and my friends/support group (Nic, Shirley and DK). I’m writing a series of posts for it but to startHere’s what went on: Continue reading Happiness Happens: Ekam Community Meet-up