Tag Archives: resolutions

Bidding the Year of Radical Self Love “Goodbye”

You sprinted, you strolled, you climbed up and tumbled down. We’ve each had our share of smooth-sailing seas and rough turbulent flows the past year and now we’re about to say goodbye–goodbye to the year of radical self love. The year you promised to make your life more purposeful and mindful, not to the point of selfishness, but to a higher level of well…self love. Continue reading Bidding the Year of Radical Self Love “Goodbye”

5 Health Resolutions You Need to Stop Making Every New Year

We all bear witness to an annual flooding of New Year’s Resolutions in nearly every social media platform. Many post status updates, snap photos and caption them with their resolutions or type up a 165-character version of it for all their followers to read.  Whether you’ve heard them from your friends, your family or maybe even said them yourself each year, I’ve rounded up five of my favourite health resolutions that often end up, well… being on the list again the following year. Continue reading 5 Health Resolutions You Need to Stop Making Every New Year